Chill day with a major life milestone

Today was a chill day overall, but with one huge milestone.

IBX snapshot for 2026-05-15

• done tasks: 4
• open tasks due today: 5
• done priority split: 2 priority-1, 1 priority-2, 1 priority-3
• estimated effort completed: 4.5 hours
• open effort still on board: 12 hours

Day highlights

• springfling at school with friends
• great workout session
• hit 180g of protein for the first time while still on a cut at 1700 calories

Biggest moment

I had the oath ceremony for citizenship and officially became a U.S. citizen.

Takeaway

Chill pace, strong training and nutrition execution, and a life-changing milestone all in one day.